Pan-Fried Tilapia

Serves     4-6


Tilapia is raised on fish farms in Rwanda. Here is a very simple recipe.

2 tablespoons flour
2 tablespoons sweet paprika
1 tablespoon onion powder
1 teaspoon garlic powder
1 teaspoon oregano
1 teaspoon thyme
1/2 teaspoon black pepper
1/2 teaspoon salt
1/4 cup butter (for frying)
4 -6 tilapia fillets, fresh or frozen (thawed)


Combine the flour and spices on a plate. Dip tilapia in spices and pan fry in butter on medium for approximately 5 minutes on each side. Serve!

Recipe source and photo credit:



Notes and Instructions