Ease and flexibility are the hallmarks of this simple recipe that packs a ton of flavor. Akin to a salsa, try this chopped salad with flatbread, chips, or tortillas, or add it to almost any bowl or “make your own” night – perfect for baked potatoes or baked sweet potatoes, burrito bowls, rice and beans, or just topping a green salad. Recipe co-curator Georgia Reader says it comes together quickly and tastes delicious. “Soaking the raw onions mellows the flavor so they blend better with the other vegetables.” Try some of her suggested variations to make this work any time of year. Details
Malwaian cuisine has remained relatively unchanged from influences of other cuisines. It is thus very traditional, utilizing the produce, grains, and meat that are found in the region and that can be locally sourced. Most dishes are uncomplicated and composed of a few ingredients and involve fairly straightforward preparation. Zitumbuwa are a perfect example of this. Zitumbuwa are deep fried banana fritters that are made of just three ingredients: banana, fine cornmeal (more traditionally, maizemeal), and baking soda. Some more contemporary interpretations add milk and egg, but we are keeping to basics here. The Zitumbuwa come together in less than 15 minutes and are best eaten hot. Crunchy, sweet, and delicious, they would make for a perfect evening snack with tea on a warm April evening. Details
Last year, we announced our plans to launch new Transformation Partnerships that will allow us to better address the root causes of gender inequality. We must take a systems change approach in order to reach our goal of global gender equality. This includes addressing the social and cultural norms, beliefs, practices, and laws that prevent women from having equal access to resources, decision-making power, and opportunity. We are now thrilled to announce our first-ever Transformation Partnership! Details
Located in Southeastern Africa, Malawi is known for the warmth and friendliness of her people. Hence, the nickname, the “Warm Heart of Africa.” The cuisine of this country skews traditional African and is dominated by ingredients that are products of two of its major industries: agriculture and fishing. Groundnuts (peanuts) are the most important legume crop in Malawi in volume produced and in the amount of area devoted to their cultivation. The crop also brings in significant revenue. Our dish for the month, in honor of Malawi, is Mtedza, a delightful, easy to make groundnut (peanut) cookie that utilizes ingredients found in most pantries. Mtedza will melt in your mouth, and if one doesn’t pay attention, this recipe that makes 14 cookies might end up serving just two! Details
By Kay Yoder, Florida Regional Leader and Director of US Operations for Ripple Africa
A country not instantly recognizable by its name or geographical location, Malawi is one of Africa’s best kept secrets and a travel destination not to be missed! It is a beautiful, sub-tropical country with a majestic lake lining much of the country’s eastern border and a diverse terrain of mountains, hills, and plateaus from north to south. In spite of Malawi’s lovely landscape, this tiny sliver of a nation is ranked as one of the most impoverished and least developed countries in the world. Details
It’s that time of year again. Everyone is busy with the holidays, and hoping they’ll be able to fit everything in that needs to be accomplished and stay sane. Let’s hope you will find the time to attend your chapter meeting of Dining for Women this month! Details
We talked with Kay Yoder, director of US Operations for RIPPLE Africa, about the Changu Changu Moto stove program that DFW is funding this month (May 2015). This is a low-tech sustainable solution that addresses multiple issues from health to environmental sustainability. Take a listen. Details
Cooking should be one of those activities that makes us feel safe and secure. What’s more comforting than home fires? But in much of the developing world, indoor cooking over open flames results in dangerous household air pollution. The World Health Organization estimates that 4.3 million die each year from its complications.
RIPPLE Africa has developed a low-tech, sustainable and efficient stone cookstove that burns significantly less wood and uses bricks that retain heat as the cooking surface. This is safer than open flames, reduces the indoor air pollution and saves women significant time spent gathering wood for cooking fires. That time can now be used on educational or economic activities in the home.
RIPPLE Africa is our featured program for May 2015. Our $45,000 grant — distributed over two years — will directly effect 3,000 families in the Nkhotakota district of Malawi. The Changu Changu Moto project will build a cookstove in each of 3,000 homes, provide instruction for the families on safe use and include follow up visits for more training and education as well as data collection.